Psychotherapeutic Counselling
Psychotherapeutic counselling recognises the impact of trauma, which can make us feel helpless, vulnerable or unsafe. Counselling can provide a valuable life-changing experience, resulting in improved mental health. My aim is to support every client to express their feelings, to gain a deeper insight into the issues causing distress, and to talk about these within a safe, non-judgemental and confidential space. Counselling can help us find better ways to cope with feelings and fears, and to change unhelpful thought patterns and behaviours.
Supervision
I will work collaboratively with you in order to encourage you to maximise your counselling and psychotherapeutic skills. My theoretical background is person-centered and I use the Hawkins and Shohet seven-eyed model as the basis for understanding interactions between the client, therapist and supervisor.
