Testimonials

"At our first consultation Richard put me completely at ease by explaining the process of hypnotherapy very clearly.  In the ensuing sessions that feeling of being very safe continued as Richard tailored the sessions using the information I had shared. I began to notice the impact after the first therapeutic session and each subsequent session improved my confidence and trust in myself. The hypnotherapy itself is extremely powerful, Richard is very sensitive and insightful and the whole experience has been incredibly beneficial in addressing my issues. I have no hesitation in recommending Remind MK to anyone seeking to deal with a damaging emotional issue or wanting to improve their mental health and wellbeing."

I had suffered from depression for far too long before making the decision to see Richard.  I can honestly say that it was the best thing I could have done.  Richard was able to help me find for myself the issues in my life, which went back a long time, - issues that had caused me a great deal of anxiety for many years.  From there, hypnotherapy allowed me to begin accepting the past and really look forward to the future.  Richard is completely non-judgmental and his calm, professional manner put me at ease right from the start.

 I found my sessions with Richard really useful. He has such a calming nature and is extremely easy to talk to. Richard discussed what my issues were and what I wanted to achieve and I really felt he cared about what I was saying. I wasn’t sure if I would feel a bit self conscious doing the hypnotherapy but Richard made me feel really comfortable and I actually found myself really relaxing into it. I couldn’t believe how quickly I went into a deep relaxation. It’s amazing how he managed this when I usually take so long to fall asleep and relax. Richard has given me the tools and confidence to work on things in my own time too, which feels really empowering. 

My session with Richard has really benefited me. After one session of hypnotherapy I have been able to stop biting my nails, which is something I’ve been trying to do for years. His calming nature made the topic easily approachable and I felt really comfortable the whole time. I now take forward the coping mechanisms he has taught me and apply them to everyday life. I’m grateful for the fact that I now have control over what was previously a big issue. 

I had never been a great sleeper, but for a long time I suffered with sleep deprivation.  I would lie awake over thinking the smallest of details from my day.  Richard helped me from the first session.  He gave me a simple coping strategy and just listened.  He was sensitive to my feelings and made the sessions very relaxing.  After three sessions I have an improved quality of life because at last I can fall asleep at night.